self
Self Defense For Women-Fight To Survive An Attack!! Part 1of 3
If there is ever a moment that you need to physically defend yourself, I say don’t hesitate. Fight back. It could save your life. Many physical attacks have been averted because the victim fought back. Statistics indicate that the woman who fights has a greater chance of survival and getting away then a woman who [...]
Self Defense For Women-Fight To Survive An Attack!! -Part 2 of 3
If you are attacked be prepared to fight until you have no more strength left in your body or until he is unconscious. There are three main areas that a man is particular vulnerable his groin, his eyes and his knees. If someone is attacking you, punch, kick, knee, grab, hit, squeeze, strike, claw him [...]
The Process Of Self Discovery
In the way of self discovery proceed from where you are right now to ask yourself “Who am I?” “What creates more joy in my life?” “What do I really like to do?” Periodically or frequently you need to check in with your inner guide or wisdom, and ask, “am I on the right track?” [...]
Creation of Self
Weather you realize it or not you do this every single day of your life; you think, say and do the things that create and re-create who you are. Constructions of your experiences: your thoughts, feelings and actions give you the life you see in front of you. No matter who you are, where you [...]
How To Make Money With Self Publishing
If you have always thought about writing for a living or have written things that you think people would like, why wait for publishers to notice your queries and your submissions? You can make money by turning to self publishing as a business and reap the rewards of your work being sold to and read [...]
Self Improvement Is The Way To Happiness
Self improvement is a way in which a person makes an effort in improving his performance in various activities. Self improvement helps the person in harnessing his powers positively to achieve results. By practicing self improvement a person is able to do his tasks on time and also do them successfully. No matter what challenges [...]
Lose Weight To Gain Confidence And Self Esteem
To lose weight is simple. Yes, you heard it right, it is simple. All it requires is your commitment and dedicated discipline. NUTRITION – Physiologically, you have to burn 7000 calories to lose 1 kg or 2.2 pounds. You can lose those weight through a combination of decreasing caloric intake to a healthy level and [...]